Yoga can certainly contribute to successful knee rehabilitation, through elongating and increasing the stabilizing action of the legs’ big muscles. However, there are many yogis who struggle to keep their knee pain under control while practicing yoga.
Some students suffer from prior injuries such as torn ligaments or tendons, while others have pain from osteoarthritis, one of the most common knee afflictions. In addition to causing pain and discomfort, these conditions may cause frustration, fear and distraction while practicing yoga. The instant and convenient cushioning and support that YogaJellies provide, helps alleviate or eliminate knee pain, leaving knees happy and you more able to focus on your practice!
Nothing makes knees happier than the cushioning and comfort provided by YogaJellies. Slide the supportive and durable discs below your knees – whenever a knee is placed on the mat for instant relief. These knee pads for yoga relieve pain and discomfort so you can fully concentrate on your practice. Below you can see many examples of how YogaJellies can enhance your yoga practice and provide padding for your knees. You can use each YogaJellies yoga knee pad for many other daily activities as well, from physical therapy sessions to tedious knee activities like scrubbing the floor or scouring the bathtub!
As always, you should always consult your healthcare provider for more serious knee injuries and before engaging in strenuous activities.
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